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Pork & Curry Garden Harvest Skillet
Pork & Curry Garden Harvest Skillet

Pork & Curry Garden Harvest Skillet

Portions 4
Preparation Time
Cooking Time

Ingredients

  • 2 tbsp (30 ml) canola oil
  • Salt and freshly ground pepper
  • 1 lb (450 g) Pork sliced into strips
  • 1 bag Arctic Gardens Orleans style vegetables
  • 1 tsp (5 ml) curry powder or paste
  • ½ cup (125 ml) chicken stock
  • 1 ½ cup (375 ml) cream or coconut milk

Preparation

  1. In a wok or large frying pan, heat half of the oil at high heat and cook the pork. Season.
  2. Add the vegetables with the curry powder for 4 to 5 minutes or until thawed. Set aside.
  3. Add the chicken stock and coconut milk. Bring to a boil and let simmer until thickened.
  4. Return the shrimp and vegetables to the pan, reheat and garnish with fresh herbs. Serve immediately.

 

Nutrition Facts (per serving):

Calories: 500

Protein: 22 g

Fat:  40 g

Carbohydrate: 17 g

Fibre:  5 g

Sodium:  177 mg

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