The recipes we love

Nachos
Nachos

Nachos

Portions 6
Preparation Time
Cooking Time

Ingredients

about ½ lb (225 g) corn chips

1/2 lb (225 g) ground beef (with or without meat)

2 ½ cups (625 ml) Arctic Gardens vegetables for chili

2 cups (500 ml) cheddar, grated

1 jalapeno, cut into rings - optional

Nutrition Fact per portion :

- Calories : 386.5

- Protein : 24.3

- Carbohydrates : 23.1

- Fibre : 1.5

- Sodium : 473.8

Preparation

  1. Preheat the oven to 450o F (230o C) and line a baking sheet with parchment paper.
  2. In a large pan on high, sauté the ground beef until cooked.

  3. Add vegetables and cook for 3 to 4 minutes.

  4. Spread the chips onto the baking sheet. Add the meat and vegetable mixture.

  5. Sprinkle with cheese and add jalapeno.

  6. Bake for 5 to 8 minutes.

  7. Enjoy with salsa, sour cream and/or guacamole.

 

 

Nutrition Facts (per serving):

Calories: 410

Protein:  22 g

Fat:    23 g

Carbohydrate:  32 g

Fibre:   3 g

Sodium: 600 mg

Recipe ideas using this product