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Lemony Green Bean Skillet
Lemony Green Bean Skillet

Lemony Green Bean Skillet

Portions 4 - 6
Preparation Time
Cooking Time

Ingredients

  • 1/2 bag of Arctic Gardens extra fine beans
  • 30 ml (2 tbsp.) olive oil
  • 2 shallots chopped
  • 1 clove garlic, finely chopped
  • 10 ml (2 tsp.) lemon zest
  • 30 ml (2 tbsp.) of fresh lemon juice
  • Salt and pepper to taste
  • 15 ml (1 tbsp.) Fresh thyme

Preparation

  1. In a large skillet, sauté the shallots and garlic in olive oil over medium heat 3 to 4 minutes. 
  2. Add beans, mix well, cover and cook for 6-8 minutes or until the beans are hot and crisp. 
  3. Add zest and lemon juice, stir and cook a few minutes. 
  4. Salt and pepper to taste. Add the thyme before serving.

 

 

Nutrition Facts (per serving):

Calories: 75

Protein: 1g

Fat:  6 g

Carbohydrate: 6 g

Fibre:  2 g

Sodium: 10 mg

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