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Chinese Style Macaroni
Chinese Style Macaroni

Chinese Style Macaroni

Portions 4 - 6
Preparation Time
Cooking Time

Ingredients

  • 2/3 lb (300 g) uncooked macaroni
  • 2 tbsp (30 ml) canola oil
  • 1 lb (450 g) chicken breasts or thighs, cubed
  • 2 cloves of garlic, chopped
  • 1 tbsp (15 ml) freshly chopped ginger
  • 1 bag of Arctic Gardens Chinese Macaroni Vegetable Mix
  • ½ c (125 ml) soya sauce
  • 2 tbsp (30 ml) honey
  • 3 green onions, chopped

Preparation

  1. Bring a large pot of salted water to a boil. Add macaroni and cook according to package instructions.
  2. Drain and set aside.
  3. In the meantime, in a large pan or wok, heat oil on high and brown the cubes of chicken.
  4. Add garlic and ginger. Cook for 1 minute.
  5. Add vegetables slowly in order to keep the pan hot and stir-fry for 5 minutes.
  6. Add soya sauce and honey to the pan and bring to a boil.
  7. Add drained macaroni and stir-fry for a few minutes, then garnish with green onions.

 

 

Nutrition Facts (per serving):

Calories: 380

Protein:  27 g

Fat:    7 g

Carbohydrate:  52 g

Fibre:   4 g

Sodium: 815 mg

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