Chicken and Vegetable with Herbs Fricassée

Chicken and Vegetable with Herbs Fricassée

Portions

4

Preparation Time

Cooking Time

Ingredients

  • 45 ml (3 tbsp) olive oil
  • 45 ml (3 tbsp) butter
  • 454 g (1 lb) chicken legs sliced in strips;
  • 2 green onions, sliced in strips
  • 250 ml (1 cup) white wine
  • 375 ml (1 1/2 cup) cream (15 %)
  • 2/3 bag (500g) Arctic Gardens Orleans Style vegetables
  • 30 ml (2 tbsp) Chopped basil
  • 30 ml (2 tbsp) Chopped cilantro (coriander)
  • Salt & Pepper to taste

Preparation

  1. In a large skillet, heat oil and butter. Season chicken with salt and pepper and stir fry it.
  2. Add onions and cook for 2 minutes.
  3. Add wine and reduce heat to medium-high.
  4. Incorporate cream and bring to a boil. Then, let simmer sauce for another 2 minutes.
  5. Add vegetables, herbs, salt and pepper and cook for 3 minutes. 

 

 

Nutrition Facts (per serving):

Calories: 680

Protein:  26g

Fat:    58 g

Carbohydrate:  15 g

Fibre:   3 g

Sodium: 185 mg

Recipe ideas using this product

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes

Portions

4

Preparation

10 minutes

Cooking time

20 minutes

Portions

4

Preparation

15 minutes

Cooking time

4h

Portions

4

Preparation

10 minutes

Cooking time

5 minutes