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California Gratin
California Gratin

California Gratin

Portions 6 - 8
Preparation Time
Cooking Time

Ingredients

  • 1 bag (750 g) Arctic Gardens California Style vegetables
  • 240 g (8 oz) Canadian Swiss cheese
  • 1 tbsp (15 ml) butter
  • 1 onion
  • 1 tbsp (15 ml) fresh rosemary
  • ┬╝ cup (60 ml) white wine
  • 2 tsp (10 ml) cornstarch
  • 1 cup (250 ml) sodium-reduced chicken or vegetable broth
  • nutmeg, salt and freshly ground pepper
  • 1 cup (250 ml) salad croutons

Preparation

  1. Preheat oven to 425°F (220°C).
  2. Spread out a bag (750 g) of Arctic Gardens California Style Mix frozen vegetables in an oven-safe dish.
  3. In a saucepan, melt 1 tbsp (15 ml) butter on medium heat and brown 1 onion, minced, along with 1 tbsp (15 ml) fresh rosemary, until caramelized.
  4. Deglaze with ¼ cup (60 ml) white wine.
  5. Dissolve 2 tsp (10 ml) cornstarch in 1 cup (250 ml) sodium-reduced chicken or vegetable broth and pour into saucepan.
  6. Bring to a boil, adding a pinch each of nutmeg, salt and freshly ground pepper. Let thicken, then pour over vegetables.
  7. Top with 1 cup (250 ml) salad croutons and 8 oz (240 g) Canadian Swiss cheese, grated, and bake in oven 10–15 minutes. Savour.

 

 

Nutrition Facts (per serving):

Calories: 200

Protein: 11g

Fat:   11g

Carbohydrate: 13 g

Fibre:   2g

Sodium: 212  mg

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