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Asian Style Ginger Pork Stir Fry
Asian Style Ginger Pork Stir Fry

Asian Style Ginger Pork Stir Fry

Portions 4 - 6
Preparation Time
Cooking Time

Ingredients

  • 1 bag (750 g) Arctic Gardens Stir-Fry Asian Style Vegetables
  • 1 pork tenderloin (about 12 oz/375 g)
  • 1 tbsp (15 mL) vegetable oil
  • 2 cloves garlic, minced
  • 2 tbsp (30 mL) minced gingerroot
  • 3/4 cup (175 mL) chicken broth
  • 1/2 cup (125 mL) oyster sauce
  • 2 tbsp (30 mL) soy sauce
  • 4 tsp (20 mL) cornstarch
  • 1 tbsp (15 mL) rice vinegar
  • 2 green onions, sliced

Preparation

  1. Slice pork in half lengthwise; cut crosswise into 1/2-inch (1 cm) thick slices. In large wok or skillet, heat oil over high heat; stir-fry pork until just a hint of pink remains, 4 to 5 minutes. Transfer to plate.
  2. Add garlic and ginger to wok; stir-fry over medium-high heat for 30 seconds. Add Arctic Gardens Stir Fry Asian-Style Vegetables; cover and steam until tender-crisp, about 6 minutes.
  3. Return pork and any accumulated juices to wok. Whisk together broth, oyster sauce, soy sauce, cornstarch and vinegar; stir into wok and cook, stirring, until thickened, about 1 minute. Sprinkle with green onions.

Tip : If you like sweeter flavors, add 1 tbsp (15 mL) soy sauce and 1 tbsp (15 mL) hoisin sauce.

 

 

Nutrition Facts (per serving):

Calories: 180

Protein:  17 g

Fat:    5 g

Carbohydrate:  17 g

Fibre:   3 g

Sodium: 970 mg

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