In a large pot, bring 250 mL of water into a boil. 
Pour vegetables in a steamer and place it in the the covered pot.
Cook to medium heat according to time chart (see product sheet) or until vegetables have reached desired texture. Serve immediately when cooked to stop cooking.
DO NOT OVERCOOK
Frozen vegetables have been pre-cooked prior to freezing. For best results, use a fork to pierce vegetables and verify if they are ready.
DO NOT THAW
Do not thaw vegetables before cooking. if thawed, cook immediately. do not refreeze thawed product.
